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BIOS Diagnostics
Blood Pressure Monitor Device – Easy Read
Regular price
$99.99 CAD
Blood Pressure Monitors
Monitoring Your Blood Pressure
Did you know? About 25% of adult Canadians have high blood pressure.
Supporting Healthier Tomorrows
BIOS Medical is dedicated to supplying you with reliable blood pressure monitors.
What does this mean?
As we age our blood vessels narrow and harden. Atherosclerosis is a common condition in which plaque, made up of cholesterol, fatty substances and other deposits line the inner artery wall.
High blood pressure can cause heart disease, stroke, dementia and kidney disease.
Canadian Journal of Cardiology
BIOS MEDICAL
BIOS is here to help!
By closely monitoring your blood pressure and making a few lifestyle changes, high blood pressure can be controlled.
Exercise
Cardiovascular exercise like walking, swimming, and cycling can help lower your blood pressure. Sports are a great way to reduce stress and get cardiovascular exercise. Start
with 20 minutes a day and work yourself up. Your goal should be to exercise 2.5 hours or more a week.
Diet
Your diet is a key component in maintaining healthy blood pressure. Avoiding processed foods is a good first step to reduce your sodium and saturated fat intake. Try incorporating some heart healthy foods into your diet including dark
berries, leafy greens, lean meats, beans and legumes. Look into the “DASH” diet.
Monitoring At Home
Monitoring your blood pressure at home is a crucial step on your path to healthy blood pressure levels. Frequent measurements at home provide a very accurate understanding of a person’s average blood pressure, often more reliable than at the doctor’s office. Tracking and reviewing home readings with your doctor is a great way to monitor your progress.
Track, Understand, Take Control
Keep Track of Your Blood Pressure
Tracking your readings over time can help you better understand your blood pressure. Access your free Log Book to easily track your results.
Proudly Canadian
A Canadian Manufacturer
Proudly Canadian and nationally trusted, serving communities across the country for over 90 years.
